Counselling Resources
Readings
My therapeutic approach has been influenced by a number of inspiring thinkers and talented psychotherapists. This reading list is curated for curious, thoughtful people who are seeking personal growth, insight and skills for a more connected and balanced life.
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
Quiet: The Power of Introverts in a World that Won't Stop Talking by Susan Cain
Mating in Captivity: Reconciling the Erotic and the Domestic by Esther Perel
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. van der Kolk
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind by Kristin Neff
Prenatal/Postpartum Support
I collaborate and consult with the following prenatal and postpartum services. I endorse them based on my confidence in their excellent care, and consistent feedback from my clients .
Maternity Midwives/ Sages-Femmes - Bilingual (French/English) Midwifery Team
Dancing Star Birth - Birthing from Within prenatal classes, Mothers Unfolding mom and baby groups
Dr. Stephanie Peltz, Naturopathic Doctor - specialising in reproductive health